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Expert Health Unit PREGNANCY is the most beautiful phase of women’s life. But during the different phase of pregnancy, women experiences varied form of problems like back ache, morning sickness, feet swelling, difficulty in breathing etc. To combat these issues physiotherapy is one of the best options. Experts [...]

As the name suggests CORE means the BASE. The body’s core is belly, back and muscles of pelvis. Thus the more stronger the FOUNDATION, the more stronger the BUILDING would be. So if one has a strong core the chances of injuries to any body parts is minimal. Core-strength [...]